Over the 16 years of being a therapist, one thing I've learnt is that it's important to have a holistic approach to treatments, to understand that treatments are powerful alone but that the benefits can be extended much further by adding in the right products and supplements into day to day life in between regular appointments.
Due to my deep love and understanding of skincare ingredients, supplements, natural sleep/relaxation aids and selfcare tools; I often find myself regularly recommending many of the same wonderful products to people day in day out.
​
With this in mind, I have created a page where I've added all of my top picks for you. I only ever recommend a product which I know to work; be that through long term personal use, professional use and/or extensive case studies researching a particular ingredient/product. If you'd like my suggestions on anything which isn't listed below just drop me a message and I will be happy to help.​
​
Click the link below to see all my current top wellness picks -
​
​
​
*Please note, as an amazon associate, some of the links are affiliate links; meaning I may earn a small commission at no extra cost to you.